In the current era of the modern science and technology human is finding ways how to get things done by simply pressing a key in keyboard,remote or mobile,This wish and urge of human to get maximum ease is not a good struggle if we look to it from the health point of view.On one side we think we are saving time but on the other hand we are buying time that can affect our gifted health.
Laziness is not a disease but a habit which gets worsen with time if not taken care of.
We should avoid it at any cost because not only our health gets affected but we loose all the opportunities that require some moments in it.
Following are some simple ways which will help you fight laziness;
1)Schedule a daily exercise for yourself.
2)Control your diet and not always go in favour of your hunger.
3)Keep your self busy in hobbies which involves physical moments.
4)Give time to your family not just in home but outside in the form of picnic or a party at beach.
5)Dont’t let your sadness fall you in bed and think .
6)Once decide to do a work do it exactly at time.
7)Avoid maximum contact with the modern electronics.
8)Early to bed early to rise is a key to overcome the evil of laziness.
Just by admitting that you are lazy you will start overcoming it in few days time,Because once we overcome denial we accept and once we accept we get close and when we get close we achieve..
